Relyt Nightcap Latte

We know that drinking alcohol before bed can have negative impacts on our quality of sleep. If you are in the habit of having a beverage before bed, try swapping the glass of wine for this comforting Nightcap Latte. 

This creamy, cinnamon-infused drink is sure to provide comfort and relaxation.

We use our organic, herbalist-formulated, caffeine-free, Zzzinnamon Tea Blend.

Zzzinnamon Tea is a delicious blend of relaxing herbs not only for your body but for your nervous system too. Sip, then drift off into a deeply restorative night’s sleep for both your mind and your body.* 

This blend was thoughtfully crafted to help you relax your mind from circling to-do lists, with herbs like passionflower. It includes herbs that help support the ease of muscle tension like skullcap and catnip, and also California poppy, to induce sleepiness.*

Mixed with creamy steamed milk, and a touch of sweetness, this latte is a comforting beverage you can feel confident about reaching for night after night.

What you'll need:

1/2 - 1 TBSP Zzzinnamon Tea

4oz Distilled or filtered water 

4oz Milk of choice (we love mixing almond and oat milk together for a smooth, dairy free option)

Tea infuser (we love this one!)

Milk Frother/Steamer

Tea Kettle (this chic kettle is what we have been using lately.)

Optional : Honey, or maple syrup for sweetness.

Directions:

1. Pour 4oz of boiling water into your favorite mug. Add in 1/2 TBSP - 1 TBSP Zzzinnamon Tea into a tea infuser and add to mug. Ensure all herbs are saturated in the water. Allow to steep for 15 minutes.
2. While the tea is steeping create a calm environment for yourself. Reflect on the day and write down anything that is heavy on your mind so you can set it aside for tomorrow.
3. With a minute left on the tea-steep timer, steam 4 ounces of milk (or in a saucepan heat 4 ounces of milk)
4. Take out tea infuser and add any desired sweetner to the tea.
5. Top tea with steamed milk.
6. Enjoy! Sweet dreams!

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.