Sometimes it's hard to get into a state where you can meditate or practice mindfulness. We have put together a collection of products and objects to help you get there. Start by brain dumping any thoughts you have circling around your head into a journal, then get comfortable with a cup of tea to ground you, like Golden Hour, or ease some of your stress with Just Tulsi Tea. You can also light a candle like the Palo Santo candle or diffuse an essential oil blend, like Stay Golden to initiate your mindfulness and to tell your brain you are going to quiet down for a bit. Always remember though, this practice isn't about getting good at meditation or mindfulness, it's about getting good at life. It's a tool for you to use and takes some practice. You've got this.